This Visceral Feeling of Self

Wisdom traditions say that our belief in our independent selfhood is ignorance, but is that all it is?

This Visceral Feeling of Self
Photo by Andre Mouton on Unsplash

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We all have a visceral feeling that leads us — universally — to believe that we are independent beings. Yet, spiritual traditions tell us that this is ignorance, that we are not truly separate, independent beings.

And there is a meditative experience that we can all have during which there is no separation at all — no self, no other. And yet, after the glow fades away, we all still — universally — viscerally feel that we are separate. Why is that? And why doesn’t the proclamation of our ignorance change anything at all? Isn’t it just a misunderstanding in our heads?